Have you ever felt you needed a boost? on the mental and emotional level? Katrina has been working with all types of people:
Athletes from beginner to elite level, corporate executives, parents, and anyone striving for excellence and fulfillment
Mindset & Dryland Coaching
Mindset & Dryland Coaching
At WeCoach4U, we help athletes and high achievers reach their full potential—mentally, emotionally, and physically. Olympian and therapist Katrina Radke, MFT, and Olympic Coach Ross Gerry, M.Ed., combine world-class sport psychology and dryland training to help you perform at your best—without the burnout.
Mindset Coaching (Katrina)
Private one-hour sessions (via Zoom/phone worldwide)
Tools for confidence, focus, stress reduction, and balance
For athletes, executives, parents, and anyone striving for excellence
Katrina has worked with U.S. Swimming, numerous athletic teams and corporations
📧 Contact: coach@wecoach4u.com
🏋 Dryland Coaching (Ross)
Zoom-based training sessions
Customized strength and conditioning programs for athletes of all levels
Focus on:
✔ Strength & power
✔ Mobility & flexibility
✔ Injury prevention
✔ Sport-specific performance gainsRoss has designed dryland programs for Stanford University, coached 16 Olympians, and continues to help athletes maximize their physical potential
Speaking & Team Training
Both Ross and Katrina also offer:
Motivational keynotes & seminars for corporations, nonprofits, and athletic teams
Team-building workshops to boost performance, resilience, and cohesion
✨ With Katrina’s mindset coaching and Ross’s dryland expertise, you’ll strengthen body and mind—so you can thrive in sport, work, and life.
Sport Psychology/Peak Potential/Therapy Sessions
Sport Psychology/Peak Potential/Therapy Sessions
Do YOU want to reach your peak performance in sport, in the board room, get back in shape, need to find balance? Katrina is a master at helping people reconnect with what empowers them and how to use simple, effective tools to maximize their potential.
Private One hour sessions available. Additionally, Katrina Radke, MFT runs peak potential/team building sessions for individuals, small groups, corporations, and teams.
Katrina recently (2014) has worked with several great corporations including ESAB, Red Dot Square, US Swimming, and others. She also has talked with several college, club, and high school athletic teams, to bring out their best. You can meet with Katrina in person, if you live in/near Minnesota; or you can have sessions by skype, phone, and/or email.
Please contact Katrina at coach@wecoach4u.com for more information. Also, you can sign up to receive Katrina’s blogs at www.katrinaradke.com
Personalized Coaching / Motivational Speaking
Personalized Coaching/Motivational Speaking
Personalized Coaching – Physical Training
Individualized Seasonal Planning for most sports, especially for triathletes, and swimmers. Training program includes: peaking strategies, strength program, flexibility, technical work, and aerobic and anaerobic conditioning, lactate testing – suited for your individual needs.
Personalized Coaching – Psychological Training/Life Work
Personal consultation from rewiring how you think and feel, to being given tools to achieve your ultimate goals. This can be incorporated with the physical aspect of our personalized coaching offerings, or done separately.
Motivational Speaking
Keynote talks, group seminars, motivational talks are given to all groups, including corporations, nonprofts, athletic teams, clubs, and more.
For more information, please contact us at coach@wecoach4u.com
We work with individuals, couples, families, groups, teams, and corporations in facilitating your ability to be at your best in all areas of your life.